Sip on Tips
All you have to do is two steps in every training session Step 1 ➡️ Both players step one foot inside the kitchen. This forces you to have faster reaction time and requires your volleys to be more compact. Training at this close distance will help you develop faster hand speeds.Step 2 ➡️ Now step back to the NVZ and continue practice your volleys. Play it out with your partner in a game to 11.You can start slow and gradually increase speed as you get better 👍#Tips
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1 yr. ago

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