๐STOP dinking like this!๐
๐ฉ2 common beginner dinking mistakes I see are a chopping motion (especially on backhand dinks) and a wrist flick to get the ball over the net.
Both of these decrease repeatability, thus decreasing consistency and progression.
๐บInstead, follow through with your backhand and forehand dinks. Use your legs, shoulder and arms to follow through. Youโll notice most pros follow through high with their dinks (or at least above their waist).
๐บDonโt break your wrist at the last second when dinking. Instead keep a straight wrist. If you do break your wrist on a dink, keep that same break consistent through that dink, donโt additional wrist flexion through your dinking motion.
These changes WILL improve your consistency and progression!
#Tips
https://www.instagram.com/...
๐ฉ2 common beginner dinking mistakes I see are a chopping motion (especially on backhand dinks) and a wrist flick to get the ball over the net.
Both of these decrease repeatability, thus decreasing consistency and progression.
๐บInstead, follow through with your backhand and forehand dinks. Use your legs, shoulder and arms to follow through. Youโll notice most pros follow through high with their dinks (or at least above their waist).
๐บDonโt break your wrist at the last second when dinking. Instead keep a straight wrist. If you do break your wrist on a dink, keep that same break consistent through that dink, donโt additional wrist flexion through your dinking motion.
These changes WILL improve your consistency and progression!
#Tips
https://www.instagram.com/...
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7 months ago