In tennis, you’re taught to keep your feet moving. In #Pickleball , that’s not the case. Because pickleball courts are smaller and you have to react quicker, focusing on efficiency in our movements is often better. That means moving our feet less by leaving one foot "anchored" into the ground. ⚓️
That's an anchor foot. It’s a foot that stays in one spot and doesn’t move. The rest of your body pivots around this foot. When you have the ball, and you’re considering where to go with it, you can anchor one foot and pivot the rest of your body to give yourself space and better looks. 🎾 #Tips
That's an anchor foot. It’s a foot that stays in one spot and doesn’t move. The rest of your body pivots around this foot. When you have the ball, and you’re considering where to go with it, you can anchor one foot and pivot the rest of your body to give yourself space and better looks. 🎾 #Tips
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6 months ago